From the Earth
Eating well is what's "in the news" these days. Eating well didn't happen for me until my health went awry. I gave up my 3 best friends: bread, sugar and chocolate. (Who does that willingly?) Giving it up brought hopes that my health would return.
Three years later, I am gluten-free (by choice), I eat minimal amounts of sugar (only the more preferred kinds: honey, maple syrup, coconut sugar and pure cane sugar) and for chocolate, I stick to the dairy-free kind.
Vegetables have now become a choice I gladly make. Fresh from the garden varieties are always the best. I grew up on canned veggies and had no idea that fresh grated beets on a salad could be so good!